You Have All The Answers.
You know intuitively that something needs to change.
Allow me to bring forth your many gifts and talents.
A strategic resource that collaborates with you to design a career/life roadmap.
If you find yourself feeling like something isn’t quite right within a personal, family, or work relationship and you’re wondering about potential gaslighting/manipulation, here are 25 questions to consider:
- Do you no longer recognize the person you’ve become?
- Do you feel like you can’t do anything right?
- Do you feel trapped or powerless in your relationship?
- Do you feel foggy and confused?
- Do you often second-guess yourself?
- Do you feel alone?
- Do you find yourself constantly taking the blame?
- Does the potential gaslighter frequently boast about themselves?
- Is the potential gaslighter a frequent liar?
- Does the potential gaslighter demand respect they do not give?
- Do you worry about being too sensitive?
- Do you feel anxious when around the gaslighter?
- Do you apologize often?
- Do you find that your feelings or thoughts are often minimized?
- Do you feel that others are turning against you?
- Do you feel like you are losing your self-confidence?
- Do you frequently experience indecisiveness?
- Do you find yourself doubting your memory or perceptions?
- Do you feel more stressed and less joyful than you used to?
- Do you find yourself making excuses for the potential gaslighter?
- Does the potential gaslighter often break promises?
- Do you feel stupid, incompetent, or as if you’re losing your mind?
- Do you feel intimidated by the potential gaslighter?
- Do you often wonder what’s wrong with you?
- Does the potential gaslighter only make conditional apologies (e.g., “I’m sorry for saying that, but it’s your fault”)?
Releasing myself from underneath a dark heavy blanket into the light I was able to see that I was enabling a situation that was going nowhere. My heart was telling me all along that it was time to reconnect to myself and begin living a strong full life.
I share with you my story to encourage you to have hope, strength and love for yourself and take steps to change your narrative.
The Lifestyle Professional coaching will provide clear direction and insight to your questions, concerns, and frustrations while guiding you toward a life worth living. It is so easy to led down this road of gas lighting and manipulation. Listen to your gut and intuition. It never steers you wrong.
Coaching is powerful and so are you. Don't give up your power.
Benefit from coaching from a n y w h e r e.
Coaching sessions made easy from your safe, secure location anywhere in the world. My goal is to keep it simple. Services are offered via phone.
Take the First Step and
Schedule a Connection Session.
This is an opportunity to learn about one another and to determine the best way to work together to honor and support your best self.
This Connection Session is 20-30 minutes in length. I will provide an outline upon scheduling this appointment to prepare for the call.
To schedule your Complimentary Connection Session, please contact me.
A tiny bit about me:
Coupled with my own experiences, I earned degrees and have had countless hours of coaching, retreats and seminars that fed my understanding and movement through uncomfortable, challenging circumstances.
Noteworthy accomplishments:
- CPCC: CTI - Coaches Training Institute Graduate
- Michigan State University: Graduate
- Chopra Center Retreat: Journey to Healing
- Optimal Health Institute: Holistic Healing Training
- Raw Retreat Facilitator
- Yin Yoga Certified
" The Universe is perfectly orchestrated to uncover your most unique you." – Amy E Anderson, CPCC ~ lifestyle coach
You're awesome!
And don't you forget it.
The first step is to acknowledge you are in a relationship that leaves you powerless. Let's work together to re-connect you to your strength and desire for a life worth living.